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Hip Openening - Asana Academy Workshop

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May 07, 2016

Are you one of the many yoga practitioners who find Padmasana (Lotus Pose) and other seated forward bends and twisting postures difficult? Hips are the mother of all movement and the emotional depot for the body. In no other group of asanas (posture/ seat of the soul) do we rely so much on such a release to occur.


YogaWorks - Federal Hill
1024 Light Street
Baltimore, MD 21230
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