Nutrition for the Creative Mind with Rosanna Gibbons MS RD LDN
Learn how to feel better, fuel your creative mind, and function at a higher level through good nutrition. You will be able to apply good food choices for bursts of creative inspiration, when gazing at your pantry, puttering in your kitchen and when strolling through your local market. This includes materials for hand-on activities. Ages 13 and Up!
Class One: Create your own power bar, based on your food-personality and energy needs.
Class Two: Glorious Grain recipe Ideas
2 two-hour classes