Self Myofascial Massage & Vinyasa Flow with Claire

Join Claire Galloway for a class in yoga and self-massage on the Ivy patio!

Move through vinyasa flows, then experience the opening release of self-myofascial massage, and flow again to see what shifts.

This class will take place on the covered patio at The Ivy Bookshop with views of a beautiful, green lawn and fresh air surrounding us.

This is part of the HALIA Collective, a series of a new yoga, breath, and sound healing-based collective, normally based out of Emmanuel Episcopal Church, lead by Claire.