Yoga: Movement as a Self Love Language
The first Saturday of every month, Grace Marshall offers a yoga session (suitable for beginners) in the Marquee Lounge at Creative Alliance. Each session contains a plethora of movement styles for you to experiment with and incorporate into your own routine at home. Work with the natural rhythms of your body and learn breathing techniques to increase the mind and body connection. Cost (per class) $7, $5 MEMBERS Mats and props are available to borrow.