live well, THE STUDIO

At live well, THE STUDIO, we’re not just redefining wellness – we’re transforming it into a way of life. Why should your wellness be restricted to four walls when your wellbeing is boundless? Our roaming studio brings empowering wellness experiences directly to you, wherever life takes you. Whether it’s yoga, meditation, sound baths, high-intensity workouts, or retreats we design personalized programs that turn
any space into your own movement sanctuary.

live well, THE STUDIO emerged from a desire to break free from traditional gym walls. After over 15 years of building her fitness brand on the East Coast, primarily in Baltimore, Marissa Walch saw the pandemic as an opportunity to reimagine wellness. The closure of local studios and community spaces sparked a creative pivot, leading to virtual personal training, corporate wellness programs, and events in
unconventional venues. What started as a personal vision grew into a movement; one that aims to foster meaningful spaces where movement, connection, and joy collide.

This movement is the heart of live well, THE STUDIO. We offer expert-led, adaptable wellness experiences tailored for individuals, brands, and wellness professionals. Our diverse team of trainers ensures that every session is delivered with expertise and enthusiasm, creating the space for you to connect and thrive. We bring the mats, equipment, sound, and energy, making wellness a seamless part of your everyday life. Whether you’re joining us for a corporate retreat, a personal training session, or a virtual class, you’ll be welcomed into a supportive community that always has your back.

Marissa Walch, a full-time certified fitness professional, created live well, THE STUDIO with over a decade of experience. Recognized as a top fitness trainer in Baltimore, Marissa combines her passion for wellness with her extensive knowledge to offer diverse classes and personalized training. From yoga and spinning to TRX and paddleboard yoga, she brings a wealth of expertise and soul to every session.

Growing up on Lake Norman in North Carolina, Marissa’s love for the water and team sports shaped her path to fitness. Her journey through college at UNC Wilmington ignited a lifelong passion for health and wellness. Now, through live well, THE STUDIO, Marissa and her team are committed to helping every individual they meet unleash their inner strength, sweat a little more, and live well.

Join us in uplifting a new way of living, where wellness transforms into a daily celebration of movement and connection, and you steer your own journey.