Charm City Wellness Expo
Prioritize your health and wellness at the Charm City Wellness Expo! Join Baltimore City Recreation and Parks for a free afternoon of fitness, self-care, and healthy living on Saturday, August 15, from 12–4 p.m. at Middle Branch Fitness & Wellness (201 Reedbird Ave.).
Enjoy a full lineup of free activities, including an outdoor fitness class led by B’MORE HILLS, yoga, chair barre with EC Moves, BodyWERK Dance Fitness with Queen D, personal training, massage and acupressure, health screenings, cooking demonstrations, smoothie bikes, raffles, giveaways and more. Looking to relax and recharge? Experience a Sound Bath with Golden Road Healing for a small fee.
Whether you’re beginning your wellness journey or looking for new ways to stay active, there’s something for everyone. Admission and most activities are free. Register today!
