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Meditation Challenge
Meditation Challenge to Re-Inspire Your Mind
This is an online event with 5 meditations a week for 3 weeks beginning Jan 3; Introduction to Meditation Jan. 1 included.
3 weeks
30-minute meditations
$30
Register at MeditationMD.org
Let’s start the New Year off together by developing an effective daily meditation practice that will recharge our minds and result in lasting mental peace, while strengthening KMC’s ability to impact the community.
This unique event inspires personal growth and will help you establish an effective meditation routine that you can nurture the whole year. And it will be fun too! Prizes, check-ins and group interaction, including Q&As with Resident Teacher Gen Chogden, will be part of this special meditation challenge. The challenge begins on New Year’s Day with a teaching on the benefits of meditation and how to make your meditation effective and enjoyable.
A new meditation will be emailed to you each day Mon-Fri starting Jan 3. You can watch at your convenience once the meditation is available.
Cost: $30. Click Here to Register. Includes fifteen 30-Min. meditations, 3 live-streamed Q&As with Gen Chogden and a 1.5-hour introduction on how to meditate.
900 E. Northern Parkway
Baltimore, 21212