Meditations for Modern Life, Sunday Mornings

These classes include both guided meditations and teachings based on Buddha’s wisdom that help us to stay peaceful, even in the most challenging times. In these classes we explore topics such as Forces for Positive Change, Freedom from Anger, Gaining the Power to Eliminate Negativity in our Mind & Breaking Free from Loneliness. You can attend in-person or sign up for a video recording. There is a different topic each week.