Somatic Survival Skills Class with Member-Artist Samphire (Mar 19)

Want more ease and joy for navigating your life and being more intact at the end of the day?

Member-Artist Samphire will lead a Somatic Survival Skills Class on March 19 from 6:30-9 PM.

In this class, Samphire will guide participants through a Learn & Practice exercise where you will gain a closer understanding of what you’re experiencing, inside and out.

All materials and instruction included!