Workout Cookout

Events

Family-Friendly

10:30 AM: Open House, Check In, & Raffle Entry

11 AM: Body Weight and Kettlebell Workout

12 PM: Burgers & Hotdogs Cookout

COOKOUT DETAILS: We will have hamburgers and hotdogs on the grill with a few sides. BYOB. We are neighbors with a great local brewery, Monument City Brewing – feel free to walk over and grab a craft beer or bring your own. If you do not eat meat, we will have a limited amount of vegetarian-friendly burgers that we will make first on a clean grill.

WORKOUT DETAILS: All ability levels are welcome. This workout is designed to use your body weight and kettlebells and will hit all major muscle groups in the body. There will be partner aspects to the workout, be prepared to meet some new people and have fun. Bring your friends & family to join the workout or post-workout food and games.

* Space is limited.

Use code WOCO for $5.00 off. Code expires 6/3 at midnight.

This event is free to all members, use the code posted in the private members-only Facebook or @bfit_at_home Instagram.

We had a blast with everyone last year, can’t wait to see you all again!!