Yoga Happy Hour

Join us for an extremely refreshing session of yoga at our Yoga Happy Hour! Take a break from the constant mind chatter and unwind with some gentle stretches and calming breathwork, followed by meditation. No experience needed; wear loose clothing, just bring a mat and an open mind.

Our instructor-a certified yoga teacher, a dentist and a social worker is friendly, compassionate, and very understanding. If you ever thought “yoga is not your thing,” it’s time you experienced it differently this time! Come as you are and leave feeling absolutely calm and ready to tackle whatever comes your way!