Meditations for Modern Life - Thursday Nights

These classes include both guided meditations and teachings based on Buddha’s wisdom that can help us to stay peaceful, even in the most challenging times. We explore a different topic each week, such as Forces for Positive Change, Freedom from Anger, Gaining the Power to Eliminate Negativity from our Mind, The Secret to Happiness, Freeing Ourself from Stress, Why This Day Matters and Breaking free from Loneliness. These classes are offered in-person only. More information at: MeditationMD.org.

Registration: please register when you arrive. Your first class is free!